Conditioning

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Conditioning

Whether training for health benefits, fitness, or as part of a larger sporting goal, it is always important to include a conditioning programme as part of your training regimen.

Our range of products are designed to improve your overall work capacity and performance in all areas of training while simultaneously working on core strength.

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  1. Follow Our Sole SRVO Journey

    The Sole SRVO is your new workout partner at home! With an intelligent resistance system and three different training modes, you can tailor your workout to your needs, even when those needs change.
    Ships complete with four attachment options – handles, ankle straps, bar, and belt. Bench not included.

    • Wifi and Bluetooth capability
    • Manual (button) and wireless controls
    • 750W Motor

    Dedicated fitness app

    • 150 preset exercises
    • Exercise library for all major muscle groups - arms, shoulders, back, chest, core, glutes, legs
    • Voice guide - exercise name and reps
    • Exercise video display
    • Workout history and summaries

    PREORDER YOURS TODAY!

    $3,999.99
    In stock
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  2. York cast iron kettlebells are smaller than their equivalent vinyl versions making them perfect for a variety of exercises including the Russian Swing, One-Armed Clean, and the Two-Armed Push Press, as well as acting as a weight aid for squats and lunges.

    Starting at $12.99

    Available i

    Available i
    In stock
  3. With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

    Starting at $14.99

    Available i

    Available i
    In stock
  4. Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.


    Please note:Not designed for exercises where the ball is slammed into the ground.

    Starting at $59.99

    Available i

    Available i
    In stock
  5. Steeden medicine balls are multi-panel rubber medicine balls with bouncing characteristics making them ideal for all-round medicine ball training exercises.


    Please note:Not designed for exercises where the ball is slammed into the ground.

    Starting at $119.99

    Available i

    Available i
    In stock
  6. Medicine ball slams are a fantastic exercise for working the whole body and for releasing some aggression, but they are very intense and can be damaging to the medicine ball itself. That's where the York Slam Ball is ideal. It's specifically designed to take a beating and come back for more.

    Starting at $44.99

    Available i

    Available i
    In stock
  7. Extend your chest, arm, shoulder or back workout with this five spring chest expander with comfortable contoured grips. The springs may be removed to adjust the level of resistance to suit the user.

    $49.99
    4 payments of $12.50 i
    4 x $12.50 i
    Out of stock
  8. Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbbells for light resistance work or to increase the intensity of your cardio workout.

    Starting at $39.99

    Available i

    Available i
    In stock
  9. These spring coil resistance hand grips are one of the best forms for strengthening your grip and toning your arms. The soft foam handles provide a comfortable grip.

    Starting at $24.99

    Available i

    Available i
    Out of stock
  10. Great for improving your strength, flexibility, balance and posture, this anti-burst gym ball is extra tough for a super-long life.

    Starting at $59.99

    Available i

    Available i
    In stock
  11. Lightweight and durable, the York yoga mat 3mm yoga mat will ensure you are perfectly equipped for your next class. This 3mm yoga mat provides a great non slip platform for all yoga poses.

    $39.99
    4 payments of $10.00 i
    4 x $10.00 i
    In stock
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  12. Perfect for any Yogi, this mat is lightweight for ease of travel and textured to prevent slipping. The Nike Move Yoga Mat is made from TPE, a 100% recyclable material.

    $89.99
    4 payments of $22.50 i
    4 x $22.50 i
    Out of stock
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