Conditioning

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Conditioning

Whether training for health benefits, fitness, or as part of a larger sporting goal, it is always important to include a conditioning programme as part of your training regimen.

Our range of products are designed to improve your overall work capacity and performance in all areas of training while simultaneously working on core strength.

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  1. Starting at $39.99

    Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

      Starting at $39.99

      In stock
    • $39.99

      A PVC coated, wire skipping rope with comfortable foam, contoured handles.

        In stock
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      • $39.99

        A genuine leather jump rope with cushioned handles and sealed bearings for smooth rope spin.

          In stock
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        • $39.99

          With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

            In stock
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          • $44.99

            Measure your steps accurately and measure your fitness improvement with this easy to use, convenient belt mounted pedometer.

              In stock
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            • $44.99

              York push up stands are strong yet lightweight stands with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.

                In stock
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              • $49.99

                Extend your chest, arm, shoulder or back workout with this five spring chest expander with comfortable contoured grips. The springs may be removed to adjust the level of resistance to suit the user.

                  In stock
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                • $49.99

                  With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

                    In stock
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                  • Starting at $54.99

                    Great for improving your strength, flexibility, balance and posture, this anti-burst gym ball is extra tough for a super-long life.

                      Starting at $54.99

                      In stock
                    • $59.99

                      Combat tight muscles after your next workout with the York Foam Roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

                        In stock
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                      • $59.99

                        With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

                          In stock
                          minus@1x Created with Sketch. +@1x Created with Sketch.
                        • $69.99

                          With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

                            In stock
                            minus@1x Created with Sketch. +@1x Created with Sketch.
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