UFC Benches

(5)
UFC Benches

UFC benches have been ergonomically designed for the ideal home gym work out!

Designed with your training needs in mind, these benches feature everything you need to achieve effective exercise.

TRAIN LIKE A PRO, FEEL LIKE A PRO.

UFC’s gym benches come in a variety of sizes and uses, including the mini ab bench, 45 degree hyper extension workout bench for back extensions and obliques, flat bench for a variety of dumbbell or barbell workouts, and the folding FID and deluxe FID gym workout benches to ensure perfect posture during free-weight sessions.

In combination, UFC benches ensure that you get a full body workout on equipment that is of high quality and that will withstand regular use.


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  1. $299.99

    The UFC Mini AB Bench featuring knee and ankle support is ergonomically designed using a fixed decline position to concentrate on developing well-defined abdominal muscles without straining your neck or back.

      In stock
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    • $299.99

      Combining an inverted back extension and oblique flexor, this 45 Degree Hyper Extension bench from UFC is a must have for the serious home gym.

        Out of stock
      • $299.99

        An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

          In stock
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        • $339.99

          The UFC Folding FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the UFC Folding FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage.

            In stock
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          • $399.99

            The Deluxe FID Bench from UFC is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. With a six position back pad, the Deluxe FID Bench is a key component in dumbbell training routines and can also be used as the centrepiece for core exercises.

              In stock
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