Achieve Fitness Blog

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How to get beach ready with a home multi gym
Summer is almost here and like many, you are probably wanting to get beach ready. Shaping up for summer needn’t be hard work if you have a multi gym at home.

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Filed in Trainer's Tips By The Achieve Fitness Team
Best fitness equipment to match your fitness app
With a multitude of fitness apps already on the market, it’s hard to know which piece of fitness equipment will be compatible with them.

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Filed in Trainer's Tips By The Achieve Fitness Team

HOW TO EXERCISE AT HOME

HOW TO EXERCISE AT HOME
For those who don’t have time to go to the gym or lack the motivation, exercising in the comfort of your own home can be the perfect option.

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Filed in Trainer's Tips By The Achieve Fitness Team
Exercise Bike
Exercise bikes are the easiest and most cost effective way to provide a low impact cardio workout to tone and strengthen hips, legs, thighs and butt.

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Filed in Trainer's Tips By The Achieve Fitness Team
WHAT TO CONSIDER WHEN BUYING AN ELLIPTICAL CROSS TRAINER
If you are wanting a full body workout then the elliptical cross trainer is for you.

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Filed in Trainer's Tips By The Achieve Fitness Team
 WHAT TO CONSIDER WHEN BUYING A TREADMILL
Buying a treadmill can be a great investment in your health so it makes sense to ensure you pick the best treadmill for you. There are a few points to consider when it comes to machine quality and usage requirements to avoid costly repairs later.

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Filed in Trainer's Tips By The Achieve Fitness Team
 4 Questions to ask yourself when purchasing second hand fitness equipment
There are always bargains to be found when looking for second hand fitness equipment.Once motivation levels drop owners usually want to get rid of their equipment because it takes up too much room and is a constant reminder of the non-exercise routine they now find themselves in.

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Filed in Trainer's Tips By The Achieve Fitness Team

Dumbbells vs Kettlebells

 Dumbbells vs Kettlebells
Most of us only have a limited budget when it comes to purchasing weights for home based training so choosing the most versatile option is your best bet.

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Filed in Trainer's Tips By John Pemberton - The Workshop Gym - www.workshopgym.com

Looking for weights for home

Looking for weights for home
Whether you have a gym membership or not, sometimes it is handy to have a selection of free weights at home for those days where you just need to push yourself a little more or work off some excess energy.

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Filed in Trainer's Tips By John Pemberton - The Workshop Gym - www.workshopgym.com

Fitness APPs

Fitness APPs
In today’s tech age, we have a plethora of APPs and devices available to us through which we can track just about everything we do..

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Filed in Trainer's Tips By John Pemberton - The Workshop Gym - www.workshopgym.com

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