SOLE+ is your dedicated fitness companion, accommodating different users to achieve their fitness goals.
Get ready to experience your fitness journey with SOLE+ at the next level.
ABOUT SOLE+
SOLE+ is a training assistance application that connects seamlessly with SOLE Fitness cardio lineups through advanced Bluetooth 5.0 technology. This app allows users to monitor and collect their workout results, enabling personal tracking and in-depth analysis of their daily workout. Key features of SOLE+ include professionally guided online on-demand courses, a comprehensive workout history, trend analysis, personalised workout goal setting, trophy rewards, and exchange and integration of workout data with third-party apps.
The latest version is now available for download on the APP STORE and GOOGLE PLAY.
GETTING STARTED WITH SOLE+
Before diving into the SOLE+ experience, ensure your phone runs the latest operating system and has at least 1 gigabyte of storage space available. If you don't own a SOLE fitness product, be ready to provide credit card information for subscriptions purposes following your evaluation.
Download SOLE+
After downloading SOLE+ from the app store, initial the app and proceed to sign up. You can create a new account or use your existing Facebook, Apple ID, or Google account for a seamlessregistration process.
Enter Your Basic Information
Complete your profile by providing essential details such as gender, height, weight, and pairing the SOLE model you own. This information helps tailor your experience with SOLE+ to suit your individual needs better.
Ready to Go
Once the registration process is complete you'll find yourself at the main interface. The SOLE team have worked diligently to ensure an intuitive user experience. Explore below key features to help you understand the benefits of SOLE+ brings to your fitness journey.
ON-DEMAND TRAINING CLASSES
SOLE Fitness is committed to elevating and supporting users in their daily workouts. They have gone a step further by introducing online fitness classes to the latest version of SOLE+. Their vision for SOLE+ extends beyond being a stallar application for tracking users' workout data; it's crafted to be an indispensable virtual companion for daily workouts, offering analytics and a serices of professional trainer-led online fitness classes. SOLE+ is designed to integrate seamlessly into users' fitness journeys, providing an enriching workout experience.
The SOLE+ app allows users to seamlessly access on-demand workout videos across all categories. This feature is thoughtfully designed for owners of non-TFT console lineups ensureing a smooth workout experience with various online courses.


SUBSCRIPTION
For SOLE Product Owners
As a unique benefit for compatible SOLE product owners, free access to all on-demand videos is available. Register your product's serial number through the SOLE+ app. If you lose your serian number, you might also click the button "I lost my Number" to let SOLE+ detect your SOLE product via Bluethooth.
For Non-Product Owners
For those who do not own a compatible SOLE product, SOLE offers a subscription plan, available on a monthly or yearly basis granting full access to the extensive library of on-demand videos.
WORKOUT HISTORY
SOLE+ centralises workout data and provides users with versatile options for tracking and sharing their fitness journey; it connects with the bompatible SOLE lineups through Bluetooth using the FTMS (Fitness Machine Service) protocol. this ensures that all workout data is recorded universally for comprehensive tracking, analysis, and sharing with other apps.
Cloud-Based Workout History
All users can onitor their workout status effortlessly. A complete workout history including essential metrics such as time, pace, speed, distance, calories, METs, heart rate (HR), program details, speed/incline profiles, and more, is stored securely in the cloud.

Integration with Health Platforms
The workout history can be automatically synchronised with popular health platforms such as Apple Health or Google Fit, depending on the user's operating system, to ensure a seamless connection to broader health tracking systems.
Compatibility with 3rd Party Apps
SOLE+ offers flexibility in sharing workout results with third-party apps like Fitbit, Strava, and Map My Fitness. Users can sync their workout data with their preferred external fitness applications, extending the reach and functionality of SOLE+.

WORKOUT ANALYSIS AND STATISTICS
The workout analysis is one of the standout features the SOLE+ provides. As SOLE+ collects more training data, it assists users in analysing their training trends across various segments, including changes in time, distance, speed, pace, heart rate, METS, and more. These metrics empower users to understand better how to train more effectively, make informed adjustments to their workout routines, and evaluate their results. Additionally, SOLE+ organises personal bests, encouraging users to surpass their achievements and push their fitness boundaries even further.


WORKOUT GOAL SETTING
To support users in achieveing their fitness goals, the customisable goal-setting feature allows them to set daily, weekly, or monthly targets. SOLE+ automatically tracks and calculates these metrics, enabling users to monitor their progress easily. The platform also incorporates a trophy rewards system to motivate and encourage users to improve continuously.
REAL-TIME WORKOUT DATA DISPLAY
Users can switch between real-time data display modes while connecting with SOLE equipment. The real-time data, including the incline percentage, speed, time, distance, heart rate, calories etc., will be visible on SOLE+.

MESSAGE INBOX
The message inbox is designed to keep users efortlessly receiving the latest updates from SOLE Fitness. In addition to providing essential information, such as product updates and announcements, to ensure users stay informed about the evolving world of SOLE Fitness.




