Search results for: 'supports'

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.