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Improve your cardiovascular health, fitness, and overall muscle tone with this new evolution of the Nike speed rope. Providing a smooth swinging action, this Nike Fundamental speed rope is a must have for any circuit training or simple cardio training at home.

The Nike Fundamental Weighted Rope challenges your upper body and delivers an effective cardio exercise. The weighted handles add extra workout intensity so you can increase strength and burn more calories. Grab onto the soft, contoured foam handles to maintain control with extreme comfort. Designed for moderate swing speeds, the Nike Weighted Rope features an adjustable length and fits users up to 6'6 tall.

Train harder with this anatomically correct Nike strength training belt 3.0. Carefully designed to encourage and develop a proper lifting technique, this strength training belt also features firm plastic inserts to maximise support of the lower back.

Both durable and washable, the extra thick UFC Training Mat is ideal for any floor workout or stretching session. Providing the comfort and performance expected from the UFC brand, this training mat is a quality addition to any home gym or training kit.

York chrome push up bars are strong yet lightweight, with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

Focus on your core with this easy to use York Warrior slant board. Ideal for sit ups, back curls and stretching, this compact slant board is a great addition to any home gym.

Manufactured through a high quality casting process and with a black painted finish, these York standard weight lifting plates are ideal for your home or small gym.

1.25kg to 10kg plates available to purchase in increments of 2

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Aspire 320 Wide Stance Bench combines a stable bar rack, preacher curl pad and leg curl/extension on an adjustable incline bench.

The Deluxe FID Bench from UFC is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. With a six position back pad, the Deluxe FID Bench is a key component in dumbbell training routines and can also be used as the centrepiece for core exercises.