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Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbbells for light resistance work or to increase the intensity of your cardio workout.

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

The York Fitness Vinyl Dipped Dumbbell 12kg set with stand are ideal for hand, wrist and arm exercises. Dumbbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories. Dumbbells can easily be added into your other workout activities to increase the intensity.