Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Warrior Mid Width bench combines a stable bar rack and leg curl/extension on an adjustable incline bench. An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used.
Encourage correct position and make workouts enjoyable. Inclined, declined or flat, this multi-purpose York Warrior Flat Incline to Decline bench facilitates various positions for effective dumbbell and ab workouts.
The York weightlifting belt is extra padded and manufactured from top quality leather to ensure excellent back support during intensive workouts. It offers suede lining and a double prong buckle for added safety.
These compact, convenient and comfortable hand weights are a great substitute for dumbells when doing light resistance work. The soft foam handles and elasticated straps ensure they fit snuggly into the palm of the hand. Great for toning the arms or increasing the intensity of your cardio workout.
Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.