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TOP 4 MOST POPULAR FITNESS BLOGS OF 2017 (1 MINUTE TO READ)

12/01/2018 10:29:00 pm

TOP 4 MOST POPULAR FITNESS BLOGS OF 2017

Every year we like to review what were the most popular fitness blogs on our site. If you are into fitness or looking for some motivation to get on the right path to better health, here is a list of the top 4 of our most popular fitness blogs of 2017 to get you started.

Posted in Trainer's Tips By The Achieve Fitness Team

HOW TO AVOID FAILURE WITH YOUR NEW YEARS FITNESS RESOLUTION (2 MINS TO READ)

28/12/2017 10:29:00 pm

How to avoid failure with your New Years fitness resolultion

80% of all New Year’s resolutions fail by the second week of February with one of the most popular resolutions every year, to get fit.

Posted in Trainer's Tips By The Achieve Fitness Team

HOW TO AVOID THE CHRISTMAS BULGE

14/12/2017 10:29:00 pm

HOW TO AVOID THE CHRISTMAS BULGE

Christmas is often an excuse to stuff ourselves to the point of bursting with the average adult consuming around 3,000 calories and 229 grams of fat in just one Christmas meal.

Posted in Trainer's Tips By The Achieve Fitness Team

WHAT IS BOXFIT?

29/11/2017 10:29:00 pm

WHAT IS BOXFIT?

If you plan on punishing your body over the Christmas period with food, you may want to consider repairing it after with Boxfit!

Posted in Trainer's Tips By The Achieve Fitness Team

BLACK FRIDAY / CYBER MONDAY FITNESS DEALS

22/11/2017 10:29:00 pm

BLACK FRIDAY / CYBER MONDAY FITNESS DEALS

With only a few days to go before Black Friday (24th Nov) and Cyber Monday (27th Nov), if you are saving for something big this is when to get it. Last minute Christmas gift ideas are a breeze when there is a huge global online sale to take the pressure off your wallet.

Posted in Trainer's Tips By The Achieve Fitness Team

5 TIPS FOR A COOLER SUMMER WORKOUT AT HOME

3/11/2017 10:29:00 pm

5 TIPS FOR A COOLER SUMMER WORKOUT AT HOME

When the weather is hot the last thing on your mind is to work up a sweat. If your usual cardio routine means going for a run in the scorching heat, then consider taking your fitness regime indoors.

Posted in Trainer's Tips By The Achieve Fitness Team

HOW TO GET BEACH READY WIH A HOME MULTI GYM

20/10/2017 10:29:00 pm

How to get beach ready with a home multi gym

Summer is almost here and like many, you are probably wanting to get beach ready. Shaping up for summer needn’t be hard work if you have a multi gym at home.

Posted in Trainer's Tips By The Achieve Fitness Team

BEST FITNESS EQUIPMENT TO SYNC TO YOUR FITNESS APP

9/10/2017 10:29:00 pm

Best fitness equipment to match your fitness app

With a multitude of fitness apps already on the market, it’s hard to know which piece of fitness equipment will be compatible with them.

Posted in Trainer's Tips By The Achieve Fitness Team

HOW TO EXERCISE AT HOME

24/09/2017 10:29:00 pm

HOW TO EXERCISE AT HOME

For those who don’t have time to go to the gym or lack the motivation, exercising in the comfort of your own home can be the perfect option.

Posted in Trainer's Tips By The Achieve Fitness Team

WHAT TO CONSIDER WHEN BUYING AN EXERCISE BIKE

8/09/2017 10:29:00 pm

Exercise Bike

Exercise bikes are the easiest and most cost effective way to provide a low impact cardio workout to tone and strengthen hips, legs, thighs and butt.

Posted in Trainer's Tips By The Achieve Fitness Team

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